Farm Star Living

Health Benefits:

Aids in weight loss
Anti-inflammatory
Enhances production of breast milk
Lowers blood pressure
May reduce anxiety
Relieves arthritis

Nutrition:

Serving size: 1 tsp; Calories: 25; Fat: 2g; Cholesterol: 0mg; Sodium: 10mg; Carbs: 3g; Fiber: .2g; Sugars: 0g; Protein: 1g; Vitamin A: 0%DV; Vitamin C: 2%DV; Calcium: 11%DV; Iron: 16%DV

Did You Know?

  • The seeds can be crushed to make celery seed tea
  • Celery seeds are considered to be a rich source of the mineral calcium
  • Celery seed is used to treat colds, arthritis, and diseases of the liver and spleen in Ayurvedic medicine


Ways to Eat:

  • Baked
  • As a drink

Farming Trivia:

  • Celery salt, a combination of salt with celery leaves, seeds, or roots is a well-known seasoning in cocktails like the Bloody Mary, as well as in Chicago-Style Hot Dogs


Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.