Farm Star Living

Health Benefits:

Anti-inflammatory
Increases immunity

Nutrition:

Serving size: 1 Tbsp; Calories: 5; Fat: .07g; Cholesterol: 0mg; Sodium: 2mg; Carbs: .9g; Fiber: 4g; Fiber: .2g; Sugars: 0g; Protein: .44g; Potassium: 3%DV; Vitamin A: 2%DV; Vitamin C: 2%DV; Calcium: 3%DV; Iron: 3%DV

Did You Know?

  • Chervil is known as an effective natural digestive aid
  • Culinary spice, belongs to same family as parsley, chives, tarragon.

 

Ways to Eat:

Fresh or Dried in recipes

Tea

Farming Trivia:

  • Cultivate this herb indoors as it grows pretty good at room temperatures.
  • Chervil originates from the Middle East and was brought to Europe in the times of the Roman Empire.

Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.