Aids in digestion
Lowers blood pressure
May reduce cholesterol
May reduce risk of Alzheimer
Serving size: 1 tbsp; Calories: 5; Fat: 0g; Cholesterol: 0mg; Sodium: 0mg; Carbs: 1.2g; Fiber:0g Sugars: 0g; Protein: 0.1g; Potassium: 1%; Vitamin A: 0%DV; Vitamin C: 0%DV; Calcium: 0%DV; Iron: 2%DV
Did You Know?
- Lemongrass aids in treating several disorders of the nervous system such as Alzheimer’s disease, Parkinson’s disease, convulsions, nervousness, vertigo, shaking limbs etc
- The leaves and tender roots of lemon grass are used to flavor a variety of fish and poultry dishes
- Lemon grass is used as a remedy to treat ague, fevers, and colds in the Caribbean
Ways to Eat:
- Boiled into a tea
- Common names for lemon grass include lemongrass, barbed wire grass, silky heads, citronella grass, fever grass or Hierba Luisa
- Lemongrass is native to India and used in many of their cuisines
- In the Caribbean lemon grass is known as Fever Grass.