Farm Star Living

Health Benefits:

Aids in digestion
Aids in weight loss
Anti-aging
Fights free radicals
Reduces risk of colon cancer

Nutrition:

Serving size: 1 fruit; Calories: 70g; Fat: 0.1g; Cholesterol: 0mg; Sodium: 0mg; Carbs: 18g; Fiber: 4g; Sugars: 13g; Protein: 1g; Potassium: 5%DV; Vitamin A: 33%DV; Vitamin C: 13%DV; Calcium: 1%DV; Iron: 3%DV

Did You Know?

  • Due to rich in fiber and other nutrient it promotes weight loss
  • Persimmon fruit contains a vast amount of nutrient like antioxidant Vitamin A, Vitamin C, and Vitamin K

Ways to Eat:

  • Raw
  • Juiced

Farming Trivia:

  • Persimmon, also known as the ‘Divine Fruit’ due to its scientific name of Greek origin, is found during autumn
  • Persimmons are classified as berries

Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.