Helps with insomnia
Improves hair skin and nails
Increases Sex Hormones & Orgasm
May reduce anxiety
Relieves the symptoms of urinary tract infections
Serving size: 10 sprigs; Calories: 4; Fat: 0g; Cholesterol: 0mg; Sodium: 6mg; Carbs: .6g; Fiber: .1g; Sugars: .1g; Protein: .3g; Potassium: 1%DV; Vitamin A: 16%DV; Vitamin C: 22%DV; Calcium: 1%DV; Iron: 3%DV
Did You Know?
- Parsley essential oil, when massaged into the scalp, may reduce hair loss.
- Chewing on a sprig of parsley will freshen your breath
- Storing fresh parsley in a glass of water in the refrigerator and covering with a plastic bag will make it last longer.
Ways to Eat:
- Ancient Greeks believed parsley sprung from the blood of the hero Archemorus after he was killed by a dragon.
- Parsley arrived on British shores in the 16th century
- Two tablespoons of parsley contain 153% of the Recommended Daily Value of Vitamin K