To cool off this sticky and sweaty summer, don’t just rely on the nearest watering hole. Cool off with these five water-rich fruits!
We're celebrating National Osteoporosis Month by informing you of five foods that aid in bone health and are easy additions to any meal or snack. This means that with just a bit of effort now, you can have a 'strong' future ahead of you! See how easy this could be.
The winter wonderland doesn't seem so festive and fun if you're fighting a cold! Be prepared and keep these great immune boosting foods in hand!
Beth "Sprinkles" Goodman is a self-proclaimed keynote speaker, breast cancer conqueror, life coach, wife, mother, entrepreneur, and author with sprinkles of purpose, positivity, and passion. Learn about her journey of mental, physical, and spiritual wellness!