Farm Star Living

November is Diabetes Awareness Month and it also happen to be the holiday season which is full of sugary treats and desserts. Take hold of your health with these low-sugar tips!

Up to 75% of us are chronically dehydrated, and this can lead to a whole slew of health problems. This summer, it's important to be mindful of these tips – and these foods that can help you stay hydrated and healthy.

We can all use some help improving our diet. Here are a few tips to help you work your way to a better YOU!