Farm Star Mary's Blog

Mandy Enright is an award-winning registered dietitian, yoga, and fitness instructor based at the Jersey Shore and author of 30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss. She specializes in corporate wellness, nutrition communications, and providing simple, actionable mealtime solutions from planning to preparation. A prior career as an advertising executive fuels her mission for promoting self-care to busy professionals. Mandy is known as the FOOD + MOVEMENT® Dietitian for her fun and flexible approach to maximize body and mind performance through lifestyle and mindset changes that integrate rather than deviate into our busy daily lives.  Learn more about Mandy at www.mandyenright.com and follow her @mandyenrightRD on Instagram, LinkedIn, YouTube, and TikTok.

I just returned from Idaho, meeting Green Giant™ Fresh where they are found – right there in the majestic potato fields! Learning from the growers how they are farming to the highest quality levels possible – even beyond the USDA standards of growing potatoes – to bring their expertise and best practices to the delicious varieties of potatoes that we all can enjoy and trust!

Summer is here, and we have the perfect 5 books that will inspire and guide you toward a more sustainable, healthy lifestyle. Whether it's at the beach on vacation or from the comfort of your own home, enjoy our picks from your summer must-reads.

It's watermelon season, and there's no better time to dive into the juicy, refreshing delight of Melon 1 watermelons! But how do you pick a good one from the bin at the grocery store? And what are the best ways to store it before and after cutting? Here’s a handy guide to help you choose the sweetest watermelon, and keep it fresh.

Who's ready to hit the road and go on a summer road trip? Pack up your snacks, grab your family or friends, and let's roll! A summer road trip is the perfect way to make memories, explore new places, and have a blast along the way.

Let's hear it for the boys – or should we say MEN! June is National Men's Health Month and we have some empowering, important tips to help men of all ages to achieve the best health possible.

Arriving into Peru, I did not know what to expect. I have never been here and landed with the intention of visiting a farm in the early morning. This would require a four hour drive; and another four hours to return, however, the purpose of the visit was beyond important and essential so the long day ahead did not bother me.

Onions are a kitchen staple, adding depth and flavor to countless dishes. But did you know that not all onions are created equal? Enter Vidalia® Sweet Onions!

May is Skin Cancer Awareness Month and as the weather continues to get warm, many people start spending more time outside. Skin cancer is the most common cancer in the United States, but it’s also one of the most preventable!

Hey there, super moms! As we juggle the chaos of daily life, it's easy to forget about the most important person in the equation – YOU! Self-care isn't selfish; it's a vital ingredient for your well-being and happiness. So, let's dive into seven fun and fabulous self-care tips to help you recharge and nurture yourself: