Me-time is something you can do in many different ways. Here are some ideas to consider whether you want to stay at home or venture out!

In honor of National Nutrition Month, I thought I’d share my WHY behind the nutritious eating, and how it’s changed my life and why I decided to change my life to become a more healthy, NUTRITIOUS eater.

Rounding out your diet by eating a variety of fruits and vegetables is so important because each fruit and veggie has its own unique health benefits, and incorporating more types gives you the extra health boost you need.

Elevate your mind•body•spirit through a retreat into the rainforest AND the beach! The One&Only Mandarina Resort is just the private, hidden and exclusive destination to immerse yourself into tradition and culture, as well as quintessential relaxation. Your whole body and soul will thank you for it. Read on!

I have found some incredible hard-to-find products that I think you'll really love. Plus, brace yourself, we have exclusive discounts and deals for many of these products. Some products will help you achieve more beauty, balance, health, and all are offering special deals for you! Hurry and get them before they're gone!