Everything from the amount of stress we carry to the amount of junk you eat can affect how you feel when it's time to get intimate. So pay attention and try adding these five foods to help rev your engine.

November is National Diabetes Month and while the risk of developing diabetes can be scary and often confusing, there are steps you can take to prevent prediabetes and diabetes. This month, increase the amount of exercise and incorporate more of these farm-fresh vegetables that are in season now!

Eating more farm-fresh foods that feed our bodies the right vitamins, nutrients, and minerals is proven to help reduce the risk of cancer. So, do yourself a favor and take a look at the list below and incorporate more of these cancer-fighting foods into your diet!

Is there anything better than a solid night of sleep? We're fantasizing about those nights where you barely move, wake up without an alarm, in a great mood, and feeling super refreshed! Check out our list of foods to help you achieve the best rest!

Cool off this sticky and sweaty summer by eating more of these five water-rich and hydrating fruits!