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Health Benefits:
Aids in digestion
Aids in weight loss
Anti aging
Fights free radicals
Reduces risk of colon cancer
Nutrition:
Serving size: 1 fruit; Calories: 70g; Fat: 0.1g; Cholesterol: 0mg; Sodium: 0mg; Carbs: 18g; Fiber: 4g; Sugars: 13g; Protein: 1g; Potassium: 5%DV; Vitamin A: 33%DV; Vitamin C: 13%DV; Calcium: 1%DV; Iron: 3%DV
Did You Know?
- Due to rich in fiber and other nutrient it promotes weight loss
- Persimmon fruit contains a vast amount of nutrient like antioxidant Vitamin A, Vitamin C, and Vitamin K
Ways to Eat:
- Raw
- Juiced
Farming Trivia:
- Persimmon, also known as the ‘Divine Fruit’ due to its scientific name of Greek origin, is found during autumn
- Persimmons are classified as berries
Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.
