Aids in weight loss
Helps control LDL cholesterol levels
Increases Sex Hormones & Orgasm
Inhibits cancer cell growth
May reduce risk of Alzheimer
May reduce risk of diabetes
May regulate heart rate
Promotes healthy gums and teeth
Serving size: 1/2 cup seeds; Calories: 79; Fat: 1g; Cholesterol: 0mg; Sodium: 3mg; Carbs: 16g; Fiber:3g; Sugars: 12g; Protein: 1.2g; Potassium: 5%DV; Vitamin A: 0%DV; Vitamin C: 14%DV; Calcium: 0%DV; Iron: 1%DV
Did You Know?
- Pomegranate juice has been found to be just as effective as prescription mouthwash at ridding the mouth of plaque, the bacteria that causes cavities and gingivitis.
- Pomegranates have polyphenols, a type of antioxidant that many believe slows aging.
- Using a cotton ball, massage your face with pomegranate juice, leave it for 15 minutes and then wash it for an instant glow.
- Pomegranates grow on trees.
Ways to Eat:
- Eat the seeds
- Pomegranate remains dating back to 1000 BC have been found in Transcaucasia
- There are over 760 varieties of pomegranates
- In Hinduism, the pomegranate symbolizes prosperity and fertility