Farm Star Mary's Blog

By 4PM,  people still don't know what they'll have for dinner! Take a deep breath because Minute Mashers™ from Green Giant™ Fresh saves the day.

One thing we all can use - consistently - is self-care. The Carillon Miami Wellness Center understands this so well and has tailored its resort, spa and treatment programs for your utter renewal. Since it's Self-Care Month, I decided to check in myself.

Sleep is critical to your health and healing, yet it is so elusive for so many of us. See these helpful tips and ways to make sure you're getting the zzzzz's you really need. You can thank me in the morning!

So much debate about fats, but the truth is we all need healthy fats. Here are tips on which healthy fats to use, how to store, and some bonus tips to keep you feeling healthy!

Two ways to incorporate potatoes easily and quickly! Real, fresh and whole potatoes that are done in minutes! Whether smashed & mashed with Minute Mashers™, or whole and petite with One Step...Done!™, Green Giant™ Fresh delivers!

We all love our farm-fresh foods over here at Farm Star Living, but have you ever thought to ask why should you be considering a plant-based diet? Or at minimum, increasing how many plant-based foods you consume daily? Here are the real reasons why you should give eating more plant-based some earnest thought.

Could you imagine summer without a slice of watermelon? Me neither! Melon 1 has been working hard to make sure that there are watermelon smiles available for everyone. Read how bringing you watermelons this summer is one of the most important things in their lives.

It's raining men! This month we're celebrating men with National Men's Health Month and Father's Day!  Check out these recipes to start grilling it up!

It's watermelon season and we have a special treat! We have a way to make your skin look better than ever – glowing, smooth, radiant and so incredibly healthy! See our special recipe featuring the star anti-oxidant powerhouse: the watermelon!

Ok, so your tank's empty. We get it, and yet why do we all relate so well? It's time to understand that we can, and we should, prioritize time to make our lives more grounded, more fulfilled, and feel refreshed. Here are three ways that are easy and yet surprisingly able to turn things around.