Apples! The delicious fruit that is packed with nutrients to keep you energized and your kids growing strong. Full of fiber, carbohydrates, and natural sugars, we suggest going for an Empire Apple, instead of a morning cup of coffee, to keep you going.

Do you have a family member who experiences complications with their lungs? Feed them an apple! Apples improve existing lung health and also help your lungs fight infection. Breathe easy and grab a Fowler Farms Empire Apple!

Interested in more apple nutrition? Check out our Apple Facts in the A-Z Food Guide.

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