Our face, just like our body, has muscles that we can strengthen to defy aging! However, this is much more of an inspiring story as well. Meet the lady behind the jaw-dropping (and firming!) method!

As my skin ages, I see stress and those occasional sleepless nights showing up a bit too distinctly on my face. I asked Barry McCaffrey, beauty skincare industry veteran, for some easy tips for more healthy, glowing skin. You'll also love these suggested organic skincare products and farm-fresh foods to help your skin look (and feel) ageless!