Healthy Foods/By Concern/Eyes

Eyes

Select from the following benefits:

Helps prevent night blindness

Barley
Barley
Buckwheat
Buckwheat
Cabbage
Cabbage
Coriander
Coriander
Grape
Grape
Grapefruit
Grapefruit
Green Bean
Green Bean
Habanero Pepper
Habanero Pepper
Mushroom
Mushroom
Tomato
Tomato

Improves eyesight

Apricot
Apricot
Avocado
Avocado
Banana
Banana
Beet
Beet
Broccolini
Broccolini
Cantaloupe
Cantaloupe
Carrot
Carrot
Coconut
Coconut
Fiddlehead Fern
Fiddlehead Fern
Goji Berry
Goji Berry
Grape
Grape
Huckleberry
Huckleberry
Kale
Kale
Lime
Lime
Mandarin
Mandarin
Nectarine
Nectarine
Nettle
Nettle
Passion Fruit
Passion Fruit
Plum and Prune
Plum and Prune
Pumpkin
Pumpkin
Radicchio
Radicchio
Ramps
Ramps
Saffron
Saffron
Sage
Sage
Strawberry
Strawberry
Sweet Potato
Sweet Potato

May reduce risk of macular degeneration

Avocado
Avocado
Banana
Banana
Bell Peppers
Bell Peppers
Cantaloupe
Cantaloupe
Coconut
Coconut
Corn
Corn
Date
Date
Fig
Fig
Kale
Kale
Kiwi
Kiwi
Orange
Orange
Peppers
Peppers
Plum and Prune
Plum and Prune
Sweet Potato
Sweet Potato

Promotes eye health

Acorn Squash
Acorn Squash
Apricot
Apricot
Beet
Beet
Bell Peppers
Bell Peppers
Blood Orange
Blood Orange
Broccolini
Broccolini
Carrot
Carrot
Coconut
Coconut
Escarole Lettuce
Escarole Lettuce
Fiddlehead Fern
Fiddlehead Fern
Fig
Fig
Goji Berry
Goji Berry
Gooseberry
Gooseberry
Grape
Grape
Hearts of Palm
Hearts of Palm
Hibiscus
Hibiscus
Huckleberry
Huckleberry
Jalapeno Pepper
Jalapeno Pepper
Jicama
Jicama
Lime
Lime
Nettle
Nettle
Passion Fruit
Passion Fruit
Peppers
Peppers
Pine Nuts
Pine Nuts
Pumpkin
Pumpkin
Ramps
Ramps
Saffron
Saffron
Sage
Sage
Serrano Pepper
Serrano Pepper
Yams
Yams
Note: Always consult a physician for any specific health questions and concerns. Some of this information may be subject to change should there be any new findings from Federal Health Administration (FHA), Food & Drug Administration (FDA), American Medical Association (AMA), American Cancer Society (ACS), and / or other leading food, nutrition and medical advisors.