KALE and BEETS, our two favorite vegetables! Our friends over at Taylor Farms have managed to combine them both in one bag! How easy is that? A great duo for adding vitamins and fantastic nutrition to your weekly meals, both are packed with extra benefits, and are excellent for so many health conditions!
BEETS are a great source of folic acid, fiber, manganese, potassium, phosphorus, magnesium, iron and vitamin B6! Don't forget the greens attached! They are edible and contain valuable nutrients too.
KALE has more calcium per calorie when compared to a glass of milk and researchers have no identified over 45 different flavonoids in kale!
Learn more in our A-Z Food Guide here.